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Reversing High Blood Pressure
By Dr. James Kojian M.D. 

Did you know that the following diseases are reversible and curable in the vast majority of the cases: high blood pressure, diabetes, depression, anxiety, arthritis, heart disease, most chronic intestinal disorders, osteoporosis and impotence. Most people who are diagnosed with these illnesses are led to believe that they have to be on medication for the rest of their life. This is not true!

Rather than saying "Mrs. Jones you have high blood pressure and you need to take this medication for the rest of your life," Mrs. Jones needs to be told that she has hypertension because of whatever reasons, and with proper nutrition, exercise, meditation or prayer, weight loss, and education there is a good chance she can beat it or certainly decrease the amount of medication she will need.

Lets talk about high blood pressure.  The medical term for high blood pressure is hypertension.  Blood pressure is the actual pressure found inside the blood vessels in the body as the heart is pumping blood through it. As everything else in the body, the pressure in the blood vessels needs to be within a normal range. When the pressure in the blood vessels gets too high, then one has high blood pressure or hypertension.  Hypertension is called "the silent killer", because it is very dangerous and it gives no symptoms. High blood pressure is usually defined when the bottom number or diastolic pressure is in excess of 90-95 and the top number the systolic is higher than 130.  To be diagnosed properly you have to be checked properly.

It usually requires five blood pressure readings on different days to make the diagnosis, as these numbers tend to fluctuate on a daily basis. As we get older our blood vessels tend to become harder thus most peoples' pressures increase. In order to control these numbers we should start thinking about treatment or changing lifestyles to reverse the high blood pressure if possible.  Weight loss and diet are powerful tools in decreasing blood pressure especially in young overweight individuals. Blacks and elderly people tend not to have such a dramatic decrease in their blood pressure with diet and exercise, but it will definitely help. 

If you are getting proper nutrition, exercising and losing weight and STILL have high blood pressure, then you definitely need to be on medication.

Dr. Kojian may be reached via:
James Kojian, M. D.
527 W. Los Altos Ave.
Arcadia Ca. 91007
626-446-5111
or email kojian@earthlink.net 

 

        Emu's Zine does not diagnose, prescribe or dispense medical advice.  We report and attempt to educate the public about the possible health benefits derived through the use of emu oil based products and consumption of low cholesterol, low fat emu meat.   This site contains personal testimonies and professional observations.   We encourage people to contact their family physicians regarding any health problems they may have for proper diagnosis and treatment.

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