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Where to buy emu meat
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| | featured in Sept/Oct 2000 bi-monthly
newsletter
Heart Healthy Copeola
1 lb ground emu meat
1/2 green pepper
1 can tomatoes 16 oz
1 pk. Grated Mexican 4-Cheese
Salt & Pepper to taste
1 onion
1 Tablespoon chili powder or to taste
1 can corn, drained
1 1/2 cup macaroni
Fry ground meat and chopped green pepper until brown.
Salt to taste and add chili powder. Pour in tomatoes and
corn. Mix well; put in a baking dish. Cook macaroni
and pour over meat. Sprinkle grated cheese over top and
dot with butter. Bake at 325° until cheese is melted.
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